Some of the challenges I work with:

• Anxiety, depression and other mood disorders

• Relationship difficulties 

• Couples therapy 

• Trauma and PTSD

• Self-esteem and confidence issues, including body image

• Workplace stress, burnout and bullying

• Stress management and work-life balance

• Adjustment to life changes – loss, parenting, career, relationship breakdown

• Grief 

• Anger

• Substance use and abuse / addictions 

• Personality disorders